I love a good YouTube workout video; I love the fact that I can do it in the comfort of my own home, in my pjs (with a sports bra obviously) and they tend to last less than 40min. What is not to love?
The Body Coach TV
I’ve been a fan of The Body Coach for a few years now and I have even completed his 90 Day Program so for me he is one of my favourite fitness instructor out there. His HITT sessions are always a killer and do make me shed fat the quickest. If you want to sweat like a pig and get a decent workout in less than 30min, he is your guy!
Yoga with Adriene
I love yoga. I never used to, but once I got into it, I really can’t get enough. I can get quite stressed out with life and I do find that yoga just centers me out. Adriene is an amazing teacher who doesn’t push you too crazily but still encourages you.
I think this must be the most popular fitness channel on YouTube and I can see why. I mainly just follow the thighs and abs videos as those really work me out. The only downside is that they are very short so you have to watch 3 or 4 to really get a good workout.
What are your favourite working out videos?